Karen is an organisational psychologist with over 20 years’ experience helping leaders thrive in fast-paced, high-pressure environments across Europe, the US, Asia, and the Middle East. Karen blends behavioural science with practical tools leaders can apply in the real world and she has delivered high-impact coaching and workshops for organisations like Unilever, Sanofi, Gilead, BBC, Lloyds, Zurich Insurance, and Uber—supporting professionals from emerging talent to the C-suite.
Karen has created two flagship programmes: Momentum Labs, an accelerator that helps high performers achieve sustainable success without burning out. And SYNC, a team development method focused on building psychological safety and collaborative performance.
Karen is a certified in Strengths Profile, Psychological Safety Scan and MBTI, and she is an accredited Executive Coach. Her work is grounded in science—but always centred on people. Karen’s mission is to change the way high performers lead and collaborate—so great workgets done without burning brilliant people out.
I've loved partnering with Team Wellness. What stands out most is the calibre of partners they’ve curated—every one I've come across has been exceptional, thanks to a thoughtful mix of direct experience and trusted recommendations.
What really impresses me is their ability to meet clients where they are. They offer a genuinely broad and tailored set of solutions, ensuring each client gets what they truly need—not just what's available. It's a rare combination of quality, care, and relevance.
